Mayo Clinic Q&A podcast: Delegate, delete, do how to integrate home, work life

Date: 2020-07-30 17:40:35

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During the COVID-19 pandemic, teleworking has become a way of life for many. As the physical boundaries between work and home blur, work-life balance can be a challenge.

On the Mayo Clinic Q&A podcast, Dr. Adam Perlman, director of Integrative Health and Wellness at Mayo Clinic in Florida, offers helpful strategies for managing daily stresses during COVID-19. One plan of action? Delegate, delete, and do.

This podcast was recorded on July 28, 2020.

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