Date: 2020-06-01 00:04:53 ▶ Delta waves are slow, low-frequency brainwaves (between 1.5-4 hertz) that are the dominant brainwave pattern of deep (stage 3 and 4), NREM sleep. As you can see, the faster (and higher frequency) the brainwave pattern, the greater your state of arousal. The slower and lower frequency brainwaves are, the deeper your […]

Date: 2020-05-25 12:15:03 Good Morning Relaxing Music – INCREASE YOUR ENERGY (Piano Music, Violin & Strings & with Birds Singing) Better Than Coffee! Starting slow with mellow piano and soft beats, and concluding with an eruption of euphoric house, this collection of tracks will ensure you start the day on the right foot.

Date: 2020-05-27 12:30:14 Starting slow with mellow piano and soft beats, and concluding with an eruption of euphoric house, this collection of tracks will ensure you start the day on the right foot. ▶How do I listen? Headphones are recommended for best results. Listen at a quiet volume, or any level that you find non-intrusive. […]

Date: 2020-05-31 00:28:33 ▶ Gamma Waves (27 Hz and up): Predominant Gamma frequency is at around 40 Hz and this neural activity is by far the most interesting and anything beyond these waves. Gamma brainwaves are considered the brain’s optimal frequency of functioning as the whole neurons fire up in synch, at the same time. […]